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WELCOME TO IRON THERAPY

FITNESS FOR YOUR MIND AND BODY

Iron Therapy is a company for you. Built to create the best version of you, challenge you, and help you conquer your personal goals. Regardless of age, gender, culture, or fitness background we will help you move to the next level.

 
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WHAT TO EXPECT

As a Fitness enthusiast, my passion is to guide people towards a healthier lifestyle. Everyone is unique, with their own strengths and visions. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to not only transform your body, but to also influence you to make more mindful decisions when it comes to your health. I currently focus on athletics, strength training, weightlifting, bodybuilding, cross fit and general wellness. I believe that fitness and exercise can serve as a therapy, an opportunity to escape from the crazy world we live in. I also believe that the mind is just as important to train as the body, a strong mind and body is the key to dealing with and conquering life and any challenges it may throw at you. Iron Therapy is fitness for your mind and body.

 
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WHAT I DO

I design and customize fitness plans and workouts for individuals looking to better themselves in just about any field of fitness. I am here to fulfill as many personal goals and athletic achievements as possible through hard-work and dedication. We provide not only our own plans and workouts but showcase and recommend  other individuals workouts and plans because no one person knows everything. We can all learn from each other! Everyone knows something the other doesn't and I think it's important to showcase other forms of fitness and athletics because everyone has their own interests and ways of bettering themselves.

 
Exercising at Home

TRAINING SERVICES

1-on-1 In Person and Online Personal Training, Group Trainings, and more.

Workout

CUSTOMIZED AND ONLINE PROGRAMS

Experience one of our Preset Training Programs, or a customized Training and Nutrition Plan unique to you and your goals. Contact Irontherapyllc@gmail.com to purchase your custom workout and nutrition plan.

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NUTRITION

Foods, recipes, and nutritional facts to help guide your life  and food selections!

Celebrity Signing Items for Fans

ATHLETES/CELEBRITIES

Train like your favorite celebrities and athletes!

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GALLERY

Actual clients and customers modeling our products and enjoying the Iron Therapy experience.

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John F. Kennedy

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

 
 

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