WHO IS NOAH?

My name is Noah Thomas and I am the founder of Iron Therapy. I founded Iron Therapy when I was just 16 years old and have been in love with fitness since I was a child. I've always been involved in sports and athletics and have played a number of different sports including track, basketball, soccer, baseball, golf, tennis and even karate. Currently I am a bodybuilder, personal trainer, and fitness/wellness coach. I've always loved sports but the most consistent love has always been weight training and getting bigger and stronger. I believe that it is the foundation and base of an amazing athlete. I've never strived to be the best at one particular sport I've always strived to be the best athlete that I could possibly be. I always wanted to be the fastest, strongest, most strategic athlete whether I was on the court, field, or track. That was my goal, and now I'm here to help others achieve theirs.