top of page
Image by Brooke Lark

RECIPES

Usually nobody wants to go on a diet because it's no fun, but now you can use these recipes to make your diets and nutrition more enjoyable and exciting. These are perfect for people who are enjoy cooking and want to make their own healthy meals. Enjoy and recreate these amazing recipes from a number of nutritionists, bakers, cooks/chefs, and others who are passionate about nutrition and a healthy lifestyle.

Recipes: List

RECIPES TO TRY

Try these recipes to put a little fun in your diet

Recipes: Text

DARK CHOCOLATE DRIZZLED PALEO APPLE NACHOS

An amazing recipe by Paleo Grubs, an incredible nutrition/recipes website. Try this easy to make and nutritious snack.

Ingredients

  • 2 apples, sliced

  • ¼ cup dairy free, paleo friendly dark chocolate chips, melted

  • ¼ cup almond butter, softened

  • 1 tbsp sliced almonds

  • 1 tbsp unsweetened coconut flakes

Directions

  • Arrange the apple slices on a plate in a single layer.

  • Drizzle with almond butter and melted dark chocolate.

  • Sprinkle with coconut flakes and chopped almond.

  • Serve immediately.

Recipes: HTML Embed

HEALTHY ONION RINGS

A non fattening and amazing recipe for an ordinarily greasy side dish

Ingredients

  • 1 large red onion cut into 1/2-inch-thick slices
  • 2/3 cup oat flour
  • 1/4 cup chickpea flour
  • 1 cup Almond Milk (1 tbsp almond butter blended with 1 cup water)
  • 1 teaspoon rice vinegar
  • 1/3 cup fine cornmeal
  • 3/4 cup bread crumbs 100% whole-grain salt-free OR 2/3 cups of medium coarse cornmeal*
  • 1/3 cup nutritional yeast
  • 2 tablespoons Savory Spice Blend
  • 1 teaspoon smoked paprika

* Check out Instagram post for directions and more information

Recipes: HTML Embed

GIANT PROTEIN PANCAKE

A great protein pancake recipe posted by The Meal Prep Manual on Instagram.

Ingredients 

  • 56g pancake mix

  • 60g egg whites

  • 75g greek yogurt

  • 30g water

  • 21g syrup

  • 5g fat free Reddi Wip

  • 100g frozen berries

  • 2g splenda

*Check out the post for more information

Recipes: HTML Embed
Recipes: HTML Embed

HIGH PROTEIN STRAWBERRY MOUSSE

A perfect healthy and fruity high protein snack to make

Ingredients & Directions

  • 2 cups of boiling water

  • 1 pack of strawberry Jell-O

  • 1.5 cups of 2% yogurt

  • Mix well

  • 5 grams choice of sweetener

  • 60 grams vanilla protein

  • Mix well again

  • 1 cup chopped strawberries

  • 1 hour in fridge

  • Ready to eat (perfect for a post workout snack)

*Check out the post for more information

bottom of page